Reflection Pool
Your personal companion for therapy sessions and mental wellness journey

Everything you need for your therapy journey
Powerful tools designed to support your mental health and personal growth
Session Recording
Capture and store your therapy sessions for future reflection
Smart Summaries
AI-powered summaries of each session to track your progress
Gentle Reminders
Notifications to revisit sessions and practice self-care
Progress Dashboard
Track your mental state journey over time
Goals & Habits
Set intentions and track therapeutic goals
Secure Sharing
Share insights with your therapist or trusted partners
View through different therapeutic lenses
Gain insights from various therapeutic frameworks and approaches
CBT
Cognitive Behavioral
DBT
Dialectical Behavioral
ACT
Acceptance & Commitment
Psychodynamic
Depth Psychology
Your mental wellness, reimagined
Self AI Instructions
Personalized AI guidance based on your therapy progress
Session Agenda Space
Prepare thoughts and topics for your next meeting
Mental State Dashboard
Track your emotional journey with visual insights

Start your journey today
Join thousands who are transforming their mental wellness with Reflection Pool