Reflection Pool

Your personal companion for therapy sessions and mental wellness journey

Classical painting depicting quiet reflection and contemplation

Everything you need for your therapy journey

Powerful tools designed to support your mental health and personal growth

Session Recording

Capture and store your therapy sessions for future reflection

Smart Summaries

AI-powered summaries of each session to track your progress

Gentle Reminders

Notifications to revisit sessions and practice self-care

Progress Dashboard

Track your mental state journey over time

Goals & Habits

Set intentions and track therapeutic goals

Secure Sharing

Share insights with your therapist or trusted partners

Multiple Perspectives

View through different therapeutic lenses

Gain insights from various therapeutic frameworks and approaches

CBT

Cognitive Behavioral

DBT

Dialectical Behavioral

ACT

Acceptance & Commitment

Psychodynamic

Depth Psychology

Your mental wellness, reimagined

Self AI Instructions

Personalized AI guidance based on your therapy progress

Session Agenda Space

Prepare thoughts and topics for your next meeting

Mental State Dashboard

Track your emotional journey with visual insights

Reflection Pool

Start your journey today

Join thousands who are transforming their mental wellness with Reflection Pool